MAMOHAMED
AHIZOUNE.
Let’s talk

MOHAMED AHIZOUNE / PERSONAL COACHING

BUILT
WITH
PURPOSE.

Six years of experience.
Training built around your goals.
Your next chapter starts here.

Explore the programs Meet Mohamed on Instagram
Mohamed Ahizoune posing on a bodybuilding competition stage
MA / 01THE WORK SPEAKS FOR ITSELF
MOHAMED AHIZOUNEATHLETE & PHYSIQUE
PERSONAL COACHING. A HIGHER STANDARD.SCROLL TO DISCOVER 01 / 07
01 / THE ATHLETEBEHIND THE PHYSIQUE
Mohamed Ahizoune holding his medal alongside another competitor on the podiumMEN’S PHYSIQUE COMPETITOR

A physique.
A mindset.
A way of life.

Meet Mohamed Ahizoune.

Six years of experience. A commitment that goes beyond what you see on stage. It lives in the training, the repetition, and the decision to keep showing up.

This is a space for that mindset. For building strength with intention, pursuing a better physique, and bringing more purpose to the process.

06YEARS OF EXPERIENCE

Built over time.
Brought to every session.

Mohamed AhizouneTHE PERSON BEHIND THE PROGRESS
Follow the journey
02 / Inside the trainingExplore a sample week

See the work.
Find your rhythm.

Select a goal. Open a session.
Get a feel for what training could look like.

What are you training for?

A sample gives you a starting point.
Coaching makes it yours.

Explore coaching packs
Sample program / 01

Strength foundation

3 days / week

A straightforward barbell routine based on StrongLifts 5×5. Three focused sessions, with recovery days between them.

EquipmentBarbell, rack & benchSuited toNew or returning lifters
Your sample weekSelect a training day

Workout A

3 movements to explore
0 / 3 movements checked

Alternate A and B across weeks. Start with manageable loads and progress gradually as you complete your reps with control.

Make it personal

Based on StrongLifts 5×5 ↗. Examples, adapted through coaching.

Coaching expertiseThe support behind your progress

More than
a workout.

Training, nutrition, and personal feedback. Connected through a coach who understands the work.

Find your coaching fit

Strength & hypertrophy

Structured training with clear progression, focused on building muscle and improving strength.

Physique development

Work toward a balanced physique through training, nutrition guidance, and consistent progress reviews.

Nutrition & daily habits

Practical nutrition guidance and everyday routines that support your training goals.

Technique & form feedback

Review movement quality, refine your execution, and get more purpose from each session.

Competition preparation

A focused conversation around Men’s Physique goals, stage presentation, and performance.

Personal progress tracking

Regular check ins, adjustments, and support as your training and goals develop.

03 / Coaching packsA plan for your ambition

Invest in the work.
And in yourself.

Choose the level of support you need.
Every pack starts with a conversation.

A little direction

Find your coaching fit.

Pick your goal and the support you want.
We’ll point you to a pack to explore.

01 / Your focus
02 / Your support
Your focus: Build muscleTransformation Pack

A complete training plan, nutrition guidance, and regular feedback.

Discuss this fit
01For your first chapter

Starter Pack

A clear starting point. Structure, guidance, and a routine to build on.

MAD900per month

Your coaching includes

  • Fitness assessment and goal review
  • 2 tailored training sessions per week
  • Basic nutrition guidance
  • Weekly progress check in
  • Access to habit tracking template
Choose Starter
02The complete approach

Transformation Pack

Training and nutrition, connected. Personal feedback to keep you moving.

MAD2,519.10per month

Your coaching includes

  • Full customized training program
  • Weekly coaching and form feedback
  • Meal plan and macro guidance
  • Progress tracking and body recomposition plan
  • Priority support and program updates
Choose Transformation
03A closer partnership

Elite Pack

Dedicated one to one support for more ambitious performance goals.

MAD4,049.10per month

Your coaching includes

  • One to one personal coaching
  • Advanced nutrition and supplementation plan
  • Competition or performance optimization
  • Unlimited check ins and message support
  • Priority scheduling and custom strategy calls
Choose Elite
Compare the coaching packsA closer look at the support
Monthly coaching pack comparison. Full pack details appear above.
Your supportStarterTransformationElite
Monthly coachingMAD 900MAD 2,519.10MAD 4,049.10
Training2 tailored sessions per weekFull customized training programOne to one personal coaching
NutritionBasic nutrition guidanceMeal plan and macro guidanceAdvanced nutrition and supplementation plan
SupportWeekly progress check inWeekly coaching and form feedbackUnlimited check ins and message support

Start with the support that suits you. We can discuss your goals before you choose.

Monthly coaching · Prices in Moroccan dirhamsQuestions before you start?
04 / AchievementsMen’s Physique competitor

Achievements.
Earned on stage.

Six years of experience. Three podium finishes. Mohamed’s journey as a Men’s Physique competitor, in the results.

02PLACE
NPC Pro Qualifier Marrakech

2026 · Second place

03PLACE
Finals Moroccan Championship

2026 · Third place

03PLACE
The Réal Contest

2023 · Junior category · Third place

Results listed on Mohamed’s Instagram profile.

View his Instagram
Mohamed Ahizoune receiving a medal and holding his competition certificate
Recognition on stage@_mohamed_ahizoune ↗
05 / THE APPROACHTHE WORK BEFORE THE RESULT

IT’S NOT A PHASE.
IT’S A STANDARD.

01 / INTENTION

Know your why.

A clear goal gives the work direction. Start with what matters to you, then build around it.

02 / CONSISTENCY

Own the everyday.

Progress is built in the ordinary sessions. In the effort you repeat, even when no one is watching.

03 / PROGRESSION

Keep moving forward.

Learn from the process. Refine your approach. Give yourself room to become stronger over time.

06 / GOOD TO KNOWBEFORE YOUR FIRST MESSAGE

A little clarity.
A better start.

01Where do I start?

Choose your goal and coaching pack, then share a little about your training experience. Review your message and open WhatsApp to send it directly to Mohamed.

02Do I need to be an experienced athlete?

Your starting point is part of the conversation. Whether you’re building your first routine or refining an established one, share your experience so Mohamed can discuss what’s appropriate for you.

03Can I explore a program before choosing?

Yes. Open a sample week, select a training day, and explore the movements. You can save the sample or add it to your enquiry so Mohamed knows which approach interests you.

04Does sending an enquiry commit me to a pack?

The form starts a conversation. It does not take a payment or create a subscription. Discuss your goals, availability, and coaching details with Mohamed before getting started.

05Where can I follow Mohamed’s journey?

Follow @_mohamed_ahizoune on Instagram for his latest training content and updates. You can open his profile from any Instagram link on this page.

07 / Your next chapterStart a conversation

Let’s talk about your goals

YOUR
NEXT MOVE.

Tell Mohamed where you are now and where you want to go. A good plan starts with understanding you.

  1. 01

    Tell me your goal

    Share your starting point and what you want to achieve.

  2. 02

    Build your direction

    Discuss your training, nutrition, and the support that fits.

  3. 03

    Review your progress

    Track the work and adjust your approach as you develop.

Follow Mohamed@_mohamed_ahizoune

Your coaching enquiry

Made around you.

Review your message before sending. Your details are not stored on this website.